High-speed trains from Shanghai to Wuzhong typically combine a G-series Fuxing service from Shanghai Hongqiao to Xi’an North or Zhengzhou East, running at 300–350 km/h (186–217 mph), with a D-series connection on the Xi’an–Yinchuan high-speed line to Wuzhong at up to 250 km/h (155 mph). End-to-end travel with one change usually takes about 10–12 hours, depending on the connection and stops. Seating on the high-speed legs includes Second, First, and Business Class, with reserved seats, power outlets, and trolley catering. By contrast, conventional Z/T/K trains link Shanghai (often from Shanghai Railway Station) to Ningxia, reaching Wuzhong with a change or via nearby Yinchuan at 120–160 km/h (75–99 mph), taking roughly 26–30 hours. These services offer Hard/Soft Seat and Hard/Soft Sleeper options, make more intermediate stops, and have simpler onboard amenities. Choose the high-speed combination for the quickest arrival, or opt for an overnight sleeper to travel long distance while resting en route.